Monthly Archives: November 2017
World cuisine: Spanish fried asparagus with jamon
Ingredients Olive oil 2 tbsp Ham 6 pieces Asparagus 12 stems Coarse sea salt ground black Pepper. 20 min 6 servings Cuisine: grilled asparagus with jamon in Spanish / depositphotos.com Read also: Children’s menu: soufflé of fish in the oven the Asparagus or asparagus is a medicinal plant, the upper part of which – the stems about 20 cm, edible and in Ukraine is considered a real delicacy. In Europe, for example, in France, asparagus dishes are quite common. Asparagus is a low-calorie product (20 kcal per 100 g), but it is very nutritious. It is rich in vitamins K, E, A, C, b, folic acid, selenium, copper, manganese, potassium, calcium, iron. Asparagus stems can be green, purple or white. Fresh asparagus has no smell, it is better to use young stems that are thinner. Prepare the asparagus and similar vegetables: boiled, stewed, fried in batter or slow cooker or steamer. Continue reading
Ideas for lunch: Spanish gazpacho
Gazpacho is a Spanish soup originating in the Mediterranean cuisine. Despite the fact that this is the first dish that is eaten cold, in winter it does not hurt to diversify the dining table. Ingredients Cucumbers 2 PCs Red onion 1 PC sweet Pepper 1 PC Tomatoes 1 kg jalapeno Pepper 1 PC Olive oil 2 tbsp Milk 1 tbsp sour Cream (15%) 1/4 Cup lime 1 PC Spices to taste Cilantro 1 bunch Spanish gazpacho Recipe / Depositphotos.com Preparation Peel and seed vegetables. Cut chopped half cucumber, pepper and string, and second half vegetables more large. Read also: Spicy tomato soup with Basil coarsely Chopped vegetables and jalapeno, lime juice, oil and salt mix with a blender until smooth. Continue reading
Spanish Hello: prepare potato tortilla
In Spanish tortilla – “little cake”, which is prepared from corn or wheat flour in Central America. The local population baked them for a long time, but the modern name of the dish was given by the Spanish conquistadors. Ingredients Potatoes 3 PCs Onion 2 PCs Eggs 5 pieces Tomatoes 1 piece of Green peas 1 Cup olive Oil 3 tablespoons Spices Recipe potato tortillas / Depositphotos.com Preparation peel and thinly slice the potatoes. Sprinkle with salt. Peel the onion, cut it in half, chop. Cut tomatoes. Read also: Lazy chebureks in a frying pan Pour into the pan two tablespoons of olive oil, heat. Fry the potatoes over medium heat for five minutes, stirring. Add the chopped onion, mix, simmer under a lid over low heat. Continue reading
