Spanish cuisine (part 1)
According to popular beliefs, the cuisine of Spain is a "Mediterranean diet" with cooking based on fruits, vegetables, legumes, rice, seafood, cereals and greens. However, in reality, in Spanish cuisine…

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Spanish wine: choosing and drink properly
Did you know that Spain is one of the three world leaders in wine production along with France and Italy? Moreover, it is Spain that can be proud of the…

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Spanish cuisine: main dishes by region
Asturias and Cantabria Despite the fact that Spain is most often associated with the eternal sun, sea and palm trees, in the North of the country rains can go even…

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Salamanca

Spanish cuisine (part 1)

According to popular beliefs, the cuisine of Spain is a “Mediterranean diet” with cooking based on fruits, vegetables, legumes, rice, seafood, cereals and greens. However, in reality, in Spanish cuisine more meat dishes than, for example, fish. The national Spanish dish is ham ham, not just paella. The consumption of fruits and vegetables by the average Spaniard is also far from the five diets prescribed by the Mediterranean diet. Five diets for fruit is about two and a half glasses of juice or two, say, apples a day. For greens-two and a half cups of finely chopped vegetables, that is, two plates of fresh salad a day.

The use of olive oil for cooking is now ubiquitous in Spanish cuisine, but until the early twentieth century, the most common fats in Spanish cuisine were animals. Continue reading

National Spanish cuisine

Each province has its own national Spanish dishes. The North Atlantic coast is famous for soups and sauces with a delicate taste.

In Cantabria famous dishes of shellfish, sardines and trout, also “rice in Santander” (arroz santanderino).

Asturias is known for a dish of white beans with sausage and ham, it is called “fabada” (fabada asturiana).

Spanish dish of Fabada (fabada)
Galician cuisine includes boiled octopus (Spanish: pulpo a feira), Merlin fish cooked in clay pots and pork legs with the addition of rutabaga leaves. Continue reading

Emperor, Yes not the. How to cook swordfish?
Fish occupies a worthy place in Spanish cuisine. From cheap and simple to expensive and rare. This is primarily due to the geographical state of the country — solid coast…

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Useful tips about Barcelona cafes and restaurants
Acquaintance with national cuisine and drinks is one of the most important components of any trip. Barcelona is doubly concerned, because the local cuisine is considered one of the best…

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10 facts about Spanish cuisine
Spanish cuisine is one of the most popular in the world. Much is known about it, while much of the information available to non — professionals in gastronomy is not…

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Crossing desserts
If you are on a diet or hungry, but can not eat right now, immediately close this text, because it will be about desserts. They eat scones in England The…

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