What dishes to try in Spain (part 1)
Traditional Spanish cuisine is a curious mixture of Christian, Arab, Jewish culinary traditions. Most often used in cooking meat and seafood: oysters, shrimp, mussels. As in Greece and Italy, there…

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10 most popular Spanish dishes
Spain is a beautiful and friendly country, where hospitable people live and there is a huge amount of delicious food. If you are going to visit this amazing country, do…

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Tapas-special food
Tapas are different small, but very hearty dishes that are suitable for a quick snack, and for snacks during lunch or a party with friends in the bar or at…

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Salamanca

Spanish cuisine (part 1)

According to popular beliefs, the cuisine of Spain is a “Mediterranean diet” with cooking based on fruits, vegetables, legumes, rice, seafood, cereals and greens. However, in reality, in Spanish cuisine more meat dishes than, for example, fish. The national Spanish dish is ham ham, not just paella. The consumption of fruits and vegetables by the average Spaniard is also far from the five diets prescribed by the Mediterranean diet. Five diets for fruit is about two and a half glasses of juice or two, say, apples a day. For greens-two and a half cups of finely chopped vegetables, that is, two plates of fresh salad a day.

The use of olive oil for cooking is now ubiquitous in Spanish cuisine, but until the early twentieth century, the most common fats in Spanish cuisine were animals. Continue reading

National Spanish cuisine

Each province has its own national Spanish dishes. The North Atlantic coast is famous for soups and sauces with a delicate taste.

In Cantabria famous dishes of shellfish, sardines and trout, also “rice in Santander” (arroz santanderino).

Asturias is known for a dish of white beans with sausage and ham, it is called “fabada” (fabada asturiana).

Spanish dish of Fabada (fabada)
Galician cuisine includes boiled octopus (Spanish: pulpo a feira), Merlin fish cooked in clay pots and pork legs with the addition of rutabaga leaves. Continue reading

World cuisine: Spanish fried asparagus with jamon
Ingredients Olive oil 2 tbsp Ham 6 pieces Asparagus 12 stems Coarse sea salt ground black Pepper. 20 min 6 servings Cuisine: grilled asparagus with jamon in Spanish / depositphotos.com…

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Spanish cuisine (part 1)
According to popular beliefs, the cuisine of Spain is a "Mediterranean diet" with cooking based on fruits, vegetables, legumes, rice, seafood, cereals and greens. However, in reality, in Spanish cuisine…

...

National Spanish cuisine
Each province has its own national Spanish dishes. The North Atlantic coast is famous for soups and sauces with a delicate taste. In Cantabria famous dishes of shellfish, sardines and…

...

Jamon-what you need to know about the Spanish delicacy
Being on a par with such delicacies as caviar and truffles, Spanish jamon is considered a true gastronomic symbol of his country. The word jamón means simply "ham". But all…

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