SPANISH NATIONAL CUISINE: PASSION FOR FOOD (part 1)
The diversity of culinary traditions: from Africa to America, the cuisine of Spain has absorbed the culinary traditions of the Arabs, Italians, Greeks, learned a lot from the gastronomic preferences…

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Spanish wine: choosing and drink properly
Did you know that Spain is one of the three world leaders in wine production along with France and Italy? Moreover, it is Spain that can be proud of the…

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Spanish Hello: prepare potato tortilla
In Spanish tortilla – "little cake", which is prepared from corn or wheat flour in Central America. The local population baked them for a long time, but the modern name…

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Extremadura

Spanish cuisine (part 1)

According to popular beliefs, the cuisine of Spain is a “Mediterranean diet” with cooking based on fruits, vegetables, legumes, rice, seafood, cereals and greens. However, in reality, in Spanish cuisine more meat dishes than, for example, fish. The national Spanish dish is ham ham, not just paella. The consumption of fruits and vegetables by the average Spaniard is also far from the five diets prescribed by the Mediterranean diet. Five diets for fruit is about two and a half glasses of juice or two, say, apples a day. For greens-two and a half cups of finely chopped vegetables, that is, two plates of fresh salad a day.

The use of olive oil for cooking is now ubiquitous in Spanish cuisine, but until the early twentieth century, the most common fats in Spanish cuisine were animals. Continue reading

10 Spanish dishes you should try at least once in your life
Spanish omelette or potato tortilla Spanish potato tortilla It is believed that the first mention of the Spanish tortilla dates back to 1817. According to legend, a poor resident of…

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Mussels. How are they prepared in Spain?
"Revealed-throw away. Unopened-throw away, " - I say in a hurry to a friend. "Throw everything away? she wonders. No, you need to cooking to throw out already opened. After…

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Spanish soups: which to choose?
Today the Spaniards were busy with two important things. First, for the first time in decades, a bull killed a bullfighter in a bullfight. Secondly, in the evening everyone gathered…

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Spanish cuisine: main dishes by region
Asturias and Cantabria Despite the fact that Spain is most often associated with the eternal sun, sea and palm trees, in the North of the country rains can go even…

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